4 Ingredients Fast, Fresh & Healthy

by Kim McCosker, Rachael Bermingham and Deepak Chopra

Over 400 sensational NEW recipes using 4 or fewer ingredients for a healthier mind and body

How would you like to whip up quick, affordable and HEALTHY meals every day?

The authors of the phenomenally successful 4 Ingredients cookbooks, KimMcCosker and Rachael Bermingham, have teamed up with world famous mind-body medicine expert, Deepak Chopra, to create the most anticipated book in the series so far.

This exciting cookbook shows you how to take 4 Ingredients, combine them, and make spectacular recipes that are DELICIOUS using fresh, nutrient rich ingredients for a healithir mind and body.

At last, by using herbs, spices, fresh fruit and vegetables, you can transform a simple recipe into a sensational meal that will truly surprise your family and friends.

4 Ingredients Fast, Fresh & Healthy contains over 400 new recipes that are:

• Easy to follow and quick to prepare
• Delicious
• Budget friendly, using ingredients that are easily sourced in your local supermarket
• Healthy, with just 4 or fewer ingredients

With so many recipes to choose from, you'll be able to make breakfast, lunch and dinners that include soups, salads, mouthwatering cakes and guilt free desserts.

Kim, Rachael and Deepak have pooled their talents to create an ingenious cookbook that everyone can use to make tasty and nutritious meals in no time at all.

4 Ingredients Fast, Fresh and Healthy helps you deliver healthy, fresh food, FAST!!!

256 pages
Paperback